Performance and Wellbeing at The Grange
AdaptXplore
A Weekend Group Experience
Our camps and workshops aim to take you on a journey of discovery and connection. Harness the power of nature's magic, the wild outdoors, functional movement, exposure to the cold, heat and breathwork to influence the mind, enhance your performance, control stress and emotional states.
Corporate Partners
Bring Your Company To Us
This isn't your normal team building off-site experience. Whether your whole company visits for the day or spends the whole week at The Grange, you can tailor your requirements and have as much or as little support and involvement from the team as you'd like.
Host Your Event Or Be Hosted
The Perfect Location For Your Event
Whether it's your first event of 5 or festival of 500, an already established event or one looking for a new or different home? The Grange has all the facilities you can ever think of or want, with ability to adapt and be flexible to meet your requirements and create an incredible experience.
Bespoke Experience
Hand Pick The Experience You Want
The Grange offers complete privacy with onsite accommodation, gym, swimming pool, sauna and cold water exposure facilities. Our contacts mean we can bring in any expert you need so won't need to leave the estate during your stay if you don't want.